A natural boost for fertility
With the average age of first-time Australian mums increasing, many couples concerned about their ability to conceive are seeking natural ways to boost their fertility. While you can’t turn back time,...
View ArticleA Royal Tonic for Female Health
In traditional Indian (Ayurvedic) medicine, asparagus root has many uses, including powerful rejuvenating properties that act on the female reproductive system. Unlike the West, where it is often...
View ArticleImproving your fertility naturally
Making healthy lifestyle choices before pregnancy can improve your chances of getting pregnant, as well as having a healthy pregnancy and baby. Delays in falling pregnant are not usually a reason to...
View ArticlePerfect legs
If you’ve ever spent all day on your feet, you’ll know how sore your legs can get. Putting your feet up for a rest usually alleviates the pain, but for some working people sitting down just isn’t an...
View ArticleOvercoming menopause with Asparagus
Herbs & Health talked to leading South Australian naturopath Tracey Yeend on menopause. Also a nurse and midwife, Tracey specialises in women’s health and hormonal issues and has been practising in...
View ArticleBeat period pain
Did you know that up to 50 per cent of menstruating women suffer from period pain? Thankfully, there are a number of herbs that can help ease this unpleasant symptom. One in five women who suffer...
View ArticlePolycystic ovarian syndrome.. the sugar connection
Can’t lose weight? Adult acne? Fertility concerns? You could be one of the 15 per cent or more of women who suffer from polycystic ovarian syndrome (PCOS). What is PCOS and what are the symptoms?...
View ArticleAsk the Expert – Helicobacter infection, PMS
Your Health questions answered: Jennifer McLoon, natural health practitioner. Q. My doctor said I have a Helicobacter pylori infection. Is there anything natural I can take to ease the discomfort?...
View ArticleCellulite solutions
More than 90 per cent of all women are reported to have cellulite. The good news is that by living a balanced lifestyle and following a comprehensive skin care program, your cellulite can be...
View ArticleHow to Get Rid of Back Acne in Women
Acne is a condition in which an individual has a large number of spots and blemishes and can develop anywhere on the body. While most of us associate it with spots around the face in teenagers, it can...
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